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So this is showing as a gain but my weight actually went up to 226 so this is pretty good. I'm doing better with my cravings and I'm working out better. Today I was running super late so I needed to grab a quick breakfast. I couldn't fine anything but a poptart. I use to LOVE them but I really don't anymore. I guess my body has finally gotten use to a better quality breakfast. It makes me happy that some of my old cravings don't even taste good anymore. It's the small victories folks! lol Have a great weekend everyone.
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100.7 kg
これまでの減量分: 17.7 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 01月 15日:
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1128 kcal
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脂質: 41.00g | たんぱく質: 32.20g | 炭水化物: 163.00g.
朝食: Kellogg's Pop-Tarts Frosted - Strawberry. 昼食: Wendy's French Fries (Small), Wendy's Spicy Chicken Sandwich. もっと...
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週に0.2 kg増量中
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