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It's been working again, but with the kids home for break, exercise will have to become a priority otherwise it won't happen at all. I've been as low as 192, but I seem to be maintaining at 194 even with slips, so I'll record it. I'd love to hit 191 and stick to it before New Year's. (That would take me to pre-pregnancy weight.) I think I can do it, but I have to work again!
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88.0 kg
これまでの減量分: 9.1 kg.
残り: 10.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 12月 20日:
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377 kcal
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脂質: 8.85g | たんぱく質: 11.68g | 炭水化物: 63.45g.
朝食: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cinnamon Chex Cereal. もっと...
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週に0.9 kg減量中
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