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4am! heading to work....hate it! off at 2pm....making chili that i cant have but my son loves it....i can have a taste lol....i am making it with ground turkey breast but that doesnt help much. Bloemers is 21% fat...sheesh! thats why i just have a taste....literally....anyway im having salad and veg soup from bob evans which is awesome
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69.9 kg
これまでの減量分: 8.6 kg.
残り: 10.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 09月 24日:
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1163 kcal
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脂質: 40.25g | たんぱく質: 50.42g | 炭水化物: 160.58g.
朝食: Oranges, Activia Dessert Blueberry Cheesecake, danActive. 昼食: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, nature valley cinnamon bar. 夕食: Bare Nutrition Energy Bar - Trail Mix Chocolate Chip, bob evans vegetable beef soup. 軽食/その他: kroger rice cakes, tostitos monterey jack queso, Almonds. もっと...
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体重に変化ありません
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