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not sure whats going on lately scale just keeps going up up up i work hard on it all week loose one pound if im lucky ,eat one meal and i gain 4 pounds smdh.
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70.0 kg
これまでの減量分: 3.0 kg.
残り: 11.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 10月 30日:
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208 kcal
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脂質: 8.64g | たんぱく質: 6.44g | 炭水化物: 30.08g.
朝食: Coffee (Brewed From Grounds), Peanut Butter, Bananas. もっと...
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週に0.4 kg増量中
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