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Yesterday I went to weigh in, and I always go behind the curtain and take off my shoes, shirt and pants. I weighed in and was 192.0, after my counselor looked at my last weight, she said was there anything else you could take off, so you can hit that 20 mark? (to me i've already hit the 20 mark because I always add on the 2lbs that i gained on the first take off) She looked at my watch and ask me if i took it off, I told her no, and she told me to go weigh my watch and hopefully it will weigh .2, well ...it did. So I was down an extra .2. And ladies we know that extra .2 makes a difference. So that goes to show, take your jewelry off and anything that might weigh anything. =)
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87.0 kg
これまでの減量分: 9.6 kg.
残り: 5.4 kg.
ダイエット続き: 100%.
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週に1.4 kg減量中
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