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I was shocked by yesterday's number and didn't trust it. Four pounds was just too much for one day. I reweighed and it didn't change so I recorded it, but this morning makes more sense. I don't see this as a gain, and I certainly didn't binge. This is just a correction.
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92.5 kg
これまでの減量分: 4.5 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 10月 25日:
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2044 kcal
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脂質: 103.53g | たんぱく質: 52.54g | 炭水化物: 218.11g.
朝食: Country Crock Spreadable Butter, Pillsbury Grands! Homestyle Buttermilk Biscuits, Oscar Mayer Traditional Bacon. 昼食: Tootsie Roll Tootsie Roll (Junior), Campbell's Condensed Tomato Soup, Steak n Shake Grilled Cheese 'n Bacon Sandwich, Swiss Cheese. 夕食: Wonka Everlasting Gobstopper, Pillsbury Grands! Buttermilk Biscuits, Taco Bueno Kids Cheese Quesadilla. もっと...
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週に6.3 kg増量中
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