ameygeeの日記, 2011年 09月 14日

Day 2 and feeling a lil sick. Not sure if its because i undercooked the minced beef last night. Still managed to get myself to the gym even if i was a lil shakey. Hoping to feel better tomoro morning !! Lots of carb free shoping to do and an insperation dress to buy !!

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101.2 kg これまでの減量分: 0 kg.    残り: 24.9 kg.    ダイエット続き: 該当なし.

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979 kcal

脂質: 68.56g | たんぱく質: 84.81g | 炭水化物: 2.97g.   朝食: Bacon, egg, Crispy Milk Chocolate. 昼食: cheddar cheese. 夕食: chicken wings. もっと...

2868 kcal

運動: 歩く（ふつう） - 時速5km - 1 時間, 水泳（ゆっくり） - 30 分, 休憩 - 14 時間 　 30 分, 睡眠 - 8 時間. もっと...