ameygee
2011年 09月に参加しました
投稿
10
フォロー中
2
フォロワー
2
体重履歴

計量を始める
98.0 kg
これまでの減量分: 0 kg

現在の体重
98.0 kg
成績: 週に2.4 kg減量中

目標の体重
76.2 kg
残り: 21.8 kg
Hello everyone.

I'm know to everyone as a serial yoyo dieter and i want to stop this now. I want to shed the lbs and not gain them again.
I lost 55 lbs last year doing the cambridge diet and i've managed to gain almost all of it back :( i will eat good all through the week and eat everything in sight over the entire weekend.

So i have decided to get on the atkins diet wagon. i want to lose the majority of the weight this way and then when i have 20 lbs to go, i wish to go on the weight watchers plan. But we will see.

I was slim until i had my 2 children .. and i want to be the yummy mummy i deserve to be !

xxx

ameygeeの体重の記録


フォロー中

Missychick21
最後の計量: 週に1.1 kg増量中 Up
 
mellowyellow821
最後の計量: 週に0.3 kg増量中 Up

ameygeeの料理帳

カロリー: 271kcal | 脂質: 6.34g | 炭水化物: 1.91g | たんぱく質: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
カロリー: 401kcal | 脂質: 21.40g | 炭水化物: 9.77g | たんぱく質: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
カロリー: 195kcal | 脂質: 15.58g | 炭水化物: 0.72g | たんぱく質: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
カロリー: 229kcal | 脂質: 14.02g | 炭水化物: 1.46g | たんぱく質: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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ameygeeの最近の食べ物と運動


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