|
Up a few lbs. I guess football Sundays cannot include the treats I like to eat. Next Sunday baked chicken and carrot stix. Plus,the Eagles sucks!
|
73.6 kg
これまでの減量分: 1.3 kg.
残り: 6.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2015年 10月 6日:
|
1290 kcal
|
脂質: 72.95g | たんぱく質: 66.10g | 炭水化物: 92.33g.
朝食: TGI Friday's Buffalo Wings, Nabisco Grahams Crackers Original. 夕食: Nachos with Cheese, Buffalo Wild Wings Traditional Wings (4 Pieces), TGI Friday's Mexican Style Chicken Quesadilla. 軽食/その他: Nestle Pure Life Purified Water (Bottle). もっと...
|
週に2.2 kg増量中
|