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The increase in my weight may be due to extra water weight. Yesterday, I did break my fast and ate a few too many starchy foods. Oh well, it was good while it lasted. Back to the grindstone.
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93.8 kg
これまでの減量分: 1.0 kg.
残り: 12.2 kg.
ダイエット続き: まあまあ.
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週に4.8 kg増量中
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