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It is the end of the second week of my intermittent fast. So I lost a little bit of weight this seek. It seems though, that I feel lighter, as if I lost inches from my waist. Beginning Sunday, I am going to start measuring my waist along with my weight.
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96.9 kg
これまでの減量分: 2.9 kg.
残り: 19.8 kg.
ダイエット続き: まあまあ.
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週に0.6 kg増量中
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