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Becoming exercise and coffee dependent wasn't part of my plan! I was hoping to wake up today totally ready to bust through my daily to-do's but woke up devoid of my usual energy even :< Obviously not awesome.
Still working on making my early morning gym workouts a steady routine and staying as motivated as I can-- even did some special grocery shopping so I won't have to forage for coffee on the market's dime (too expensive to buy a mocha every day!).
My losses lately have been slower but I'm also noticing a change in how muscular some of my body is becoming... and I like it ;)
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72.0 kg
これまでの減量分: 0.5 kg.
残り: 13.1 kg.
ダイエット続き: まあまあ.
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週に1.3 kg増量中
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