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I'm onto week 24 weight training. Now that I'm home and in my routine, I'm looking to cut to 130-135. I haven't been counting calories but watching my macros continuing a high protein, whole food diet.
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63.8 kg
これまでの減量分: 3.8 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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週に0.4 kg減量中
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