Alilyadahlia
2024年 02月に参加しました
投稿
108
フォロー中
27
フォロワー
28
体重履歴

計量を始める
67.6 kg
これまでの減量分: 4.3 kg

現在の体重
63.3 kg
成績: 週に0.3 kg減量中

目標の体重
61.2 kg
残り: 2.1 kg
I am on a body composition journey not a weight loss journey! Starting at approx 36% body fat March 2024. Currently weight training 5days/week + trying to maintain an active lifestyle.

I eat a balanced, high protein diet focusing on whole foods (at least I try to!)

I am 5'2" tall. I work part time as an RN. I am a mom to two great kids and a golden retriever named Lily. I live near the beach in south Florida (4 minute stroll).

My goal is to be fit. I want to be a positive role model to my two kiddos. I want to be healthy and strong. Being comfortable in a bikini wouldn't be a bad thing either!

I love reading, playing my nintendo switch, boating for leisure or sport, walking, biking, swimming, dancing, singing, being outside. I eat a lot of fresh seafood. My husband is a fisherman, videographer, and sales/marketing.

Alilyadahliaの体重の記録


フォロー中

Windy Day
 
SherryeB
最後の計量: 週に3.8 kg減量中 Down
JanieSaisQuoi
最後の計量: 週に0.9 kg減量中 Down
 
Joe Not Exotic
(フォロワーのみ閲覧可能)


Alilyadahliaの最近の食べ物と運動


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