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Yesterday I was sooo bitter about everything. Lol, I'll spare the details but long story short I had a terrible mood swing and I felt fat, ugly, hopeless, unfashionable... lol. I went to the store yesterday to buy cake or pie because that's what Old Me would do when I felt bitter about everything. Then I remembered New Me: "I have to be accountable for my own actions. Behind every action there is an a decision that we make. Time to own up to it." So i bought SBD friendly fudgesicles instead. Yes i had 5 but this is a huge improvement for me. 5x40 cals each instead of like 800-1200 calories of supersweet toxic sugar :P. And woohoo it's good that i did this because today I am down 3 lbs??? Darn that water weight.
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117.5 kg
これまでの減量分: 13.2 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
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週に9.5 kg減量中
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