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Today is my 21st travel day. I flew across the country Thursday afternoon after getting in my 14th workout class of this trip. I weighed myself Thursday, hence the gain. I do not have access to a scale at this location. I am unsure if I will have access to a scale at the next location which we will reach via a day long road trip on Sunday. Today and yesterday are rest days. Sunday has to be a rest day too. I start my 20th week of weight training early Monday morning!
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64.6 kg
これまでの減量分: 2.9 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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週に0.5 kg増量中
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