2011年 08月 22日の計量結果（日記のエントリーがない日）
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61.9 kg
これまでの減量分: 2.1 kg.
残り: 8.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 22日:
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1700 kcal
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脂質: 110.35g | たんぱく質: 76.71g | 炭水化物: 104.11g.
朝食: Coffee (Brewed From Grounds), half and halh, half and halh, Coffee (Brewed From Grounds), Blueberries, Organic Plain whole milk yogurt, Coffee (Brewed From Grounds), half and halh. 昼食: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Taco or Tostada with Beef, Cheese and Lettuce, midnight reverie, half and halh. 夕食: midnight reverie, hot dog buns, half and halh, Coffee (Brewed From Grounds). もっと...
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週に1.9 kg減量中
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