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Feeling better now. I sold my tax office.. still busy though. I’m working remotely from home for my old office plus 3 others. Flying to Oklahoma in the morning for a week at two offices. We’ve been hitting the gym most days and walking or hiking pretty much every day. I feel like Spring has finally sprung. Once I get back, it’ll be time for some biking and kayaking.
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104.1 kg
これまでの減量分: 45.6 kg.
残り: 17.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 17日:
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804 kcal
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脂質: 40.34g | たんぱく質: 62.12g | 炭水化物: 48.47g.
朝食: Coffee. 昼食: G Hughes Sugar Free BBQ Sauce, Laura's Lean Beef 96% Lean Ground Beef. 夕食: Green Giant Simply Steam Garden Vegetable Medley, Trader Joe's New York Strip Steak, Ore-Ida Golden Tater Tots. もっと...
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週に0.1 kg減量中
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