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Slow weight loss this past week - but still a loss. Stayed on plan but ate out a lot more then usual - so I'm sure the carb count was higher the normal. Hopefully this week will be more controlled and less stress!!
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81.2 kg
これまでの減量分: 17.2 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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週に0.4 kg減量中
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