kehfehの日記, 2015年 05月 8日

I am overwhelmed with the amount of support that I'm receiving from yesterday's post. I honestly would not know what to do if it weren't for this AMAZING online community. And here I was avoiding coming back due to the embarrassment of my failure. Humility, humility, humility. To those that have reached out to me, thank you SO MUCH for your time, thoughts and benevolent kindness. <3

100.2 kg これまでの減量分: 0.9 kg.    残り: 18.6 kg.    ダイエット続き: まあまあ.

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545 kcal

脂質: 12.39g | たんぱく質: 18.29g | 炭水化物: 91.95g.   朝食: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Kind Healthy Grains Oats & Honey with Toasted Coconut, Simply Balanced Greek Yogurt Plain. もっと...