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not been myself this week feeling poorly ,not sleeping well ,calories right down so think my weight isn't going so well over body starvation mode ,still feeling naff so hoping it shifts soon to get bk on track x
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77.6 kg
これまでの減量分: 9.3 kg.
残り: 18.1 kg.
ダイエット続き: 不十分.
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週に1.4 kg減量中
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