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I've been doing pretty well on my diet, but I'm super bloated so I haven't lost any weight in the last few days. Hopefully, when tom is over, I'll see some weight loss:-)
Yesterday when I weighed, I'd actually gained 2 lbs, but then when I weighed this morning I was back down to my lowest weight since starting on Atkins. I guess the bloating isn't quite as bad, but it's still hard to get my ring off so I know I'm still retaining water.
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170.6 kg
これまでの減量分: 3.6 kg.
残り: 35.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 08月 4日:
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1817 kcal
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脂質: 95.55g | たんぱく質: 212.69g | 炭水化物: 22.42g.
昼食: garlic, butter, Cooked Broccoli (Fat Not Added in Cooking). 夕食: mozzarella cheese, frozen spinach, chicken breast, olive oil. 軽食/その他: diet dr. pepper, kosher dill pickle. もっと...
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体重に変化ありません
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