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very small weight loss probably due to 3 birthdays, 3 large slices of cake and 2 meals out. so not too cross as I know why at least I lost a bit and didn't gain any.
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71.7 kg
これまでの減量分: 1.4 kg.
残り: 8.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 03月 15日:
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633 kcal
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脂質: 35.47g | たんぱく質: 26.30g | 炭水化物: 56.59g.
朝食: Cooked Mushrooms (Fat Added in Cooking), Halloumi Cheese, Fried Egg, Margarine, Wholemeal Bread. もっと...
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週に0.2 kg減量中
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