|
Eating normally. Recording food intake and doing well. Lost 2 pounds! YES!
Got a head cold, but taking it easy and hoping to get over it quickly!
|
79.4 kg
これまでの減量分: 0 kg.
残り: 6.8 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2015年 03月 12日:
|
1416 kcal
|
脂質: 66.16g | たんぱく質: 41.91g | 炭水化物: 140.64g.
朝食: Coffee with Cream. 昼食: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. 夕食: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. 軽食/その他: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). もっと...
|
週に1.6 kg減量中
|