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Stress eating is a real problem!! the last 6 months being the caregiver for my Mom, who was diagnosed with bladder cancer. I know what I need to do...making myself a priority again starts today!💖
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98.4 kg
これまでの減量分: 81.5 kg.
残り: 23.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 10日:
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938 kcal
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脂質: 46.39g | たんぱく質: 70.11g | 炭水化物: 57.39g.
朝食: Calavo Avocado, Cocoa Powder (Unsweetened), Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. 昼食: Live Well Collagen Peptides, Kroger Baby Spinach, Shrimp, Calavo Avocado, Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup. 夕食: Boiled Potato, Beef Broth (Home Recipe), Cooked Carrots, Butter (Salted) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . 軽食/その他: Gala Apples. もっと...
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週に0.4 kg増量中
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