SOOOOOOOOOOOOO FRUSTRATED!!! Just when I think I am doing so well, BAMB, the weekend comes! I love the weekends because I don't have to work, but it obviously kicks my butt on the eating! I thought I was doing so good, I played ball again Saturday so I packed all my meals for the day, did so great eating, Sunday we went to a show and I had a little popcorn, which isn't bad, I never have butter on it, but then I weigh in and haven't lost anything! EEEEEEERRRRRRRRR!! I am so ready to just say I am done and there is nothing else I can so about it, but NO....I won't do it, I am going to jump back in and see what this week brings! I just don't understand it.....I know I am not exercising as much as I should, but I am doing at least an hour a day and it still doesn't seem to make a difference....I even did 2 a day both Saturday and Sunday....nope, nothing! I can't seem to get past this weight and have been here for about 3 months!!! What am I doing wrong...I have a great mind set and I want to do this, so why can't I do it???
Meals for today: Breakfast: 1 cup cheerios with fat free milk and a cup of OJ Meal #2: Fruit Smoothie Meal #3: Small Salad w/ Fat Free Catalina Dressing Meal #4: Turkey Burger and brown rice...
Exercise: Got up early today, that was my main goal and did 15 hard minutes on the elliptical...I am trying to get more, but was proud of myself for the 15 minutes. Will go to the gym at lunch and either lift or do more cardio....
Hope everyone else had a great weekend! Smash on!!!
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71.7 kg
これまでの減量分: 8.2 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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体重に変化ありません
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