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Starting my 90-Day challenge (Feb 9 - May 2):
Finish off P90X and start P90X3.
Juicing in the evening Tuesday - Saturday
4 Day Juice Fast - Ash Wednesday (2/18) to Saturday (2/21)
GOALS:
*Work out 1 hour 6 days a week 1 day rest
*Weight Goal: Get down to 195lbs
*10 pull ups with out weighted assistance
*50 start push up
*Start Muay Thai Training
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99.5 kg
これまでの減量分: 2.5 kg.
残り: 11.1 kg.
ダイエット続き: 不十分.
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週に0.0 kg増量中
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