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70!!! If I carry on like this, I'll be again in my lowest weight soon :)
Wt: 70.0
Fat: 32.0
Water: 50.6
Muscle: 34.1
BMI: 27.9
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70 kg
これまでの減量分: 8 kg.
残り: 5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2015年 01月 25日:
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1259 kcal
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脂質: 61.98g | たんぱく質: 78.39g | 炭水化物: 102.55g.
朝食: Bell Peppers, Leicht und Fit Gourmet Schinkenwürfel , Egg, Pepper or Hot Sauce , Herbal Tea (Other Than Chamomile, Brewed), Harry Balance Toast, Gut & Günstig Süßstoff Tabletten, Yakult Yakult Light. 昼食: Bonduelle Frischer Feldsalat, Tea (Brewed) , Onions , Vinegar , Sunflower Oil, Mustard, Green Hot Chili Peppers , Pepper or Hot Sauce , Lemon Juice , Onions , Minced Garlic, Linessa Light Gouda in Scheiben, Leicht und Fit Gourmet Schinkenwürfel , Maredo Filetsteak, Frucht Oase Birnen-Nektar. 夕食: Gut & Günstig Süßstoff Tabletten, Coffee, Korrekt Fettarme H-Milch. 軽食/その他: Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), Ricolino BuBu LuBu. もっと...
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週に1.4 kg減量中
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