jadenbyの日記, 2007年 08月 2日

I have been doing really well. I'm doing the extreme fat smash diet and have lost 26 lbs in 10 weeks. I am so excited. I only have about 10 more to go. I recorded my first weigh in wrong. I was actually 170 lbs. I am now 144 lbs. I haven't been recording my weight on here every week, but I have been weighin myself every Sunday. I have averaged about 3-4 lbs every week. I'm almost there!!!!

65.3 kg これまでの減量分: 7.3 kg.    残り: 4.1 kg.    ダイエット続き: 100%.