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Even though the number doesn't reflect it, I'm actually doing better (at the moment! lol). I'm feeling more in control, and getting back into an exercise routine. I got a new workout DVD - Piloxing. Loving it! It's pilates and boxing combined and I burn about 400 calories in the 50 min or so workout. So decent calorie burn and it seems to focus on women's trouble spots - butt, thighs and arms. I also bought the weighted gloves - about one pound each, which doesn't seem like much but really does add to the workout. Especially on those moves with your arms outstretched.
I had a few rough days there of really missing my Bo boy, but yesterday wasn't so bad.
Still working on the bedroom, believe it or not! Today I'll finish painting a cabinet my husband built to be recessed in the wall below the wall mounted TV. Wasn't sure at first I wanted to go this route, but I think it'll tie in nicely with the floor length mirror (that conceals the gun rack! - gonna turn that into storage for linens or books, though) that is on the other side of the fireplace. Should look nice. My husband still doesn't know about all the stuff I bought to turn the room into some magical Moroccan paradise (lol), so I'll wait until the room is finished and pull it all out one day when he's working and then try to do that one-day makeover. Unless it looks stupid with the new colors and tiles.
So that's my life right now. Ups and downs, just like everyone else's! Have a great day!
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58.0 kg
これまでの減量分: 21.4 kg.
残り: 1.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 07月 5日:
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1570 kcal
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脂質: 61.50g | たんぱく質: 73.85g | 炭水化物: 188.49g.
朝食: Sugar Free French Vanilla Coffee Creamer, Sour Dough Bread, laughing cow, 1% milk, eggs. 昼食: peach, blueberries. 夕食: sunflower seeds, Ken's lite caesar dressing, gorgonzola cheese, tomato, olive oil, chicken breast. 軽食/その他: Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge, Red Wine, Sweet Cherries, cantaloupe. もっと...
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2783 kcal
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運動:
運転 - 1 時間, デスクワーク - 8 時間, 家事 - 5 時間 30 分, ショッピング - 3 時間, ピラティス - 25 分, 睡眠 - 5 時間, 休憩 - 40 分, ボクシング - 25 分. もっと...
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週に0.0 kg増量中
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