2023年 02月 6日の計量結果（日記のエントリーがない日）
|
84.2 kg
これまでの減量分: 65.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 02月 6日:
|
2724 kcal
|
脂質: 119.94g | たんぱく質: 89.39g | 炭水化物: 310.40g.
朝食: Land O'Lakes Spreadable Butter with Olive Oil, Great Value Enriched White Bread, America's Choice Bacon Thick Sliced, Scrambled Egg , Cantaloupe Melons , Tea (Brewed) . 朝食後: Carnation Instant Breakfast Essentials - Creamy Strawberry, Driscoll's Blackberries, Strawberries , Whipping Cream . 昼食: Land O'Lakes Spreadable Butter with Olive Oil, Great Value Deli Style Sliced Sharp Cheddar Cheese, Great Value Enriched White Bread, Nabisco Premium Saltine Crackers Original, Progresso Light Zesty! Santa Fe Style Chicken Soup. 夕食: Great Value White Bread, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. 軽食/その他: Tru Fru Chocolate Covered Strawberries , Girl Scout Cookies Caramel DeLites, Jell-O Sugar Free Cherry. もっと...
|
週に0.5 kg減量中
|