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yeaah this weekend was hard, went home for a funeral and was too busy to even think about nutrition, forget exercising.
anyway, new week! need to exercise, i can feel my body complaining, its been a minute... on to the next one
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119.1 kg
これまでの減量分: 0 kg.
残り: 20.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 11月 3日:
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1219 kcal
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脂質: 50.54g | たんぱく質: 102.57g | 炭水化物: 106.81g.
朝食: Sugar, Black Tea. 昼食: Sugar, Black Tea, Lucky Star Pilchards in Sauce, Fried Egg with Fat, Brown Bread. 軽食/その他: Flavoured Popcorn. もっと...
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週に0.1 kg増量中
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