Moving right along. Had a couple of days off from work in a row so it gave me the chance to finally get some things done around the house. Made some sushi and some really good vegan pork(seitan) fried rice which came out really good. Back to work tonight and then tomorrow we will have the weather to go on our hike :) Can't wait!
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92.7 kg
これまでの減量分: 43.4 kg.
残り: 24.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 10月 22日:
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1526 kcal
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脂質: 36.20g | たんぱく質: 40.82g | 炭水化物: 273.16g.
朝食: Curry Powder, Cooked Dry White Beans (Fat Not Added in Cooking), Green Peas (Frozen), Pears, Green Mountain Naturals Hot Apple Cider. 昼食: vegetable mushroom bun. 夕食: Pacific Natural Foods Poblano Pepper and Corn Chowder. 軽食/その他: Ice Cream, Trader Joe's Breaded Mozzarella Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). もっと...
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週に1.9 kg減量中
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