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Have been maintaining for a few months, but now need to get back into the swing of things to reach my goal!!!
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79.8 kg
これまでの減量分: 11.3 kg.
残り: 11.8 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2011年 06月 13日:
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645 kcal
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脂質: 30.66g | たんぱく質: 42.88g | 炭水化物: 52.43g.
朝食: quaker lower sugar instant oatmeal, sugar free hazelnut creamer, coffee. 昼食: celery, laughing cow cheese, white rice, flank steak, tomatoe, cottage cheese. 軽食/その他: Almonds. もっと...
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週に0.0 kg減量中
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