lost a pound, then got it back again. I miss the days when I was a size 8, now I'm a size 16... will I ever get this weight off? I go crazy eating at night! All day Im busy or on the computer, but at night when I'm watching TV with hubby, I just eat constantly.. oh yes, I know there is celery and popcorn without butter, but I don't like those.. I want popcorn WITH butter, I want ice cream, I want cookies, etc.. I know there are other light weight alternatives but I don't like them. I need to find some sort of motivation to keep me for eating at night, its an old habit that is hard to break, but somehow I need to find a way to break that old habit of eating all evening long. Maybe i should come out of retirement and try to get a night job :D
83.9 kg これまでの減量分: 0.5 kg.    残り: 18.1 kg.    ダイエット続き: まあまあ.
週に0.1 kg増量中

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I have the same problem with snacking in the evenings. Like you the constant eating. Not sure why I continue to look for something to eat, I should not be hungry. Let me know if you find something that works for you. 
2014年 10月 20日 投稿者: meonadiet
Oh I can relate! 
2014年 10月 23日 投稿者: madaboutmoose
At least I'm not alone... now we need to figure out how to not eat at night. I realize I'm busy all day and don't have time to think about food.. but how are we going to stop the cycle of eating at night?  
2014年 10月 23日 投稿者: Janelleas
Been there, done that a thousand times! I think I eat at night because I'm tired. I need to just go to bed even if it is only 8:30. I don't think I eat in my sleep :) 
2014年 10月 23日 投稿者: mickfan1
LOL, that is a great idea. I really do need more sleep. 
2014年 10月 23日 投稿者: meonadiet

     
 

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