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I have been lazy for about a month I have not been working out regularly,I'm getting back in it though, the fact is money is tight and I need a pair of sneakers my others one ripped, but I could still work out in my house...so I know there is definitely a factor of laziness.
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114.8 kg
これまでの減量分: 0.5 kg.
残り: 51.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2011年 06月 10日:
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251 kcal
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脂質: 13.00g | たんぱく質: 19.93g | 炭水化物: 21.06g.
朝食: water, lemon, kipper. もっと...
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週に0.7 kg減量中
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