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OH my word.. I did a fat fast yesterday and today I've lost a wee bit. I'm excited.. getting closer to One-derland.
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95.2 kg
これまでの減量分: 18.1 kg.
残り: 31.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 10月 6日:
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1369 kcal
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脂質: 93.93g | たんぱく質: 104.15g | 炭水化物: 20.98g.
朝食: Cheddar Cheese, Calavo Avocado, Kroger Eggs (Extra Large), Pork Chorizo. 昼食: Green String Beans, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Macadamia Nuts, Nice! Cocoa Dusted Almonds. 夕食: Meijer Green chilies chopped and peeled, Denny's Sliced Tomatoes (3 Slices), Tillamook Extra Sharp Cheddar Cheese, Tanimura & Antle Green Onion, Great Value Taco Seasoning, Pork Shoulder (Whole, Lean Only). もっと...
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週に0.3 kg減量中
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