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I was off of FS for a week and I gained 2lbs, wehhh! I've had a craaazy week, and I could list all of the excuses but I'd rather just promise myself I'll get back on track. And I don't wanna make myself look like a liar! So here we go, square one again.
I'm just happy to be alive, healthy, and able to make my own choices. HAPPY MONDAY!! <3
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97.7 kg
これまでの減量分: 3.4 kg.
残り: 16.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 10月 6日:
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724 kcal
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脂質: 20.75g | たんぱく質: 25.89g | 炭水化物: 106.77g.
朝食: Nature's Place Organic Honey, Nature Valley Breakfast Biscuits, Millville Strawberry Pastry Crisps. 昼食: Kraft Light Catalina Reduced Fat Dressing, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Mushrooms, Spinach, Croutons. もっと...
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週に0.2 kg増量中
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