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I have made the right food choices through my re-induction phase and it has paid off. Last night I was at a dinner gathering at my brother's house and it was difficult because it was pizza. I brought a large garden salad for everyone and I slid the topping off the dough of the pizza and just had that. I felt guilty, because my brother paid for the pizza and I felt like I was waisting food. Next time I will have to plan how to handle someone buying pizza situation better.
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83.5 kg
これまでの減量分: 12.7 kg.
残り: 17.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 25日:
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1654 kcal
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脂質: 109.48g | たんぱく質: 136.00g | 炭水化物: 33.06g.
朝食: steak, pork chop, Spinach (Drained Solids, Canned), Egg, chia seeds. 昼食: cheddar cheese, steak, olive oil, salad. 夕食: olive oil, salad, v 8, Eggplant, chicken leg. もっと...
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週に3.2 kg減量中
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 コメント
I too slide the topping off the pizza,have a going away party at Pizza Hut for a friend tomorrow,thank goodness for the salad bar.The pizza,well,maybe one slice,NOT ON YOR LIFE! This weightloss is for my health,not to be determined by my friends feelings,she loves me anyway.More pizza for everyone else I say!You did an excellent job bringing a healthy salad,they learn by your example!.
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Thankss! I agree with you my health was first priority. It was funny because my sister in law looked at me doing it and said "oh, you're on a diet?". I told her I wasn't on a diet and that I am eating healthy. I think if i am in the situation where someone is buying pizza, I will insist on buying my own small one, then I won't feel like I am waisting their money buy throwing the dough away....Good luck at Pizza Hut! I am sure you will do great with smart choices!
2011年 05月 25日 投稿者: doozy65
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