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I started Atkins 72 Induction on May 18.
Since yesterday, I have been feeling my hip acting up so I stopped in the middle of Burn 1 yesterday. Will try to do Burn Intervals and Ab Burner today instead of making this a rest day.
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89.8 kg
これまでの減量分: 0 kg.
残り: 28.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 20日:
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1356 kcal
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脂質: 83.15g | たんぱく質: 129.53g | 炭水化物: 7.36g.
朝食: bacon, egg. 昼食: cos lettuce, Roasted Chicken Breast . 夕食: roasted chicken breast, cos lettuce, olive oil. 軽食/その他: chicken bouillon maggi, Green Top Quality Pork Crackling, glutamine. もっと...
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週に1.2 kg増量中
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