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I have not been eating right for over 2 weeks, so I am starting induction over to get back into ketosis. I feel off track and hope that I can get back on. God pleasw give me the willpower and desire.
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85.3 kg
これまでの減量分: 10.9 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 05月 16日:
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1875 kcal
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脂質: 137.97g | たんぱく質: 131.34g | 炭水化物: 29.96g.
朝食: steak, Egg, canned tomato, chia seeds. 昼食: olive oil, steak, salad. 夕食: zucchini, olive oil, sauted mushrooms, olive oil, salad, steak. もっと...
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体重に変化ありません
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