I know it has been forever, but I just needed to take some time for myself and see if I could do this with out holding myself accountable ever day of my life and I am very pleased to say that so far so good! I am still playing all kinds of ball pretty much every night of the week and every other weekend so that is pretty much my exercise. I am not exactly watching what I am eating, but I am really concentrating on my portion sizes. I am down 2 lbs since my last weigh in, I know that is not a whole lot in a couple months, but at the same time I could have completely gone the other direction and I didn't! I am very proud of myself! Hope you are all doing good and keep up the great work!
68.9 kg これまでの減量分: 10.9 kg.    残り: 3.2 kg.    ダイエット続き: まあまあ.
週に0.1 kg減量中

   いいね!   

コメント 
Great job Heather. It's so good to see you back. You seem to be doing well..just keep it up.  
2009年 07月 22日 投稿者: jadenby
A lot of people would've gained it all back by now...you're doing great and it seems almost effortless for you! 
2009年 07月 22日 投稿者: kimbulie
Nice to see you again, I too have not been on for a while - you are doing such a great job. I have to agree with kimbulie, by now most would have gained it back. Keep up the great work and enjoy your the rest of your summer!! 
2009年 07月 23日 投稿者: Mrs. H

     
 

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