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So my daughter and her now husband just left to go back to NC. I did not follow healthy eating patterns as a constant while they were here. There was a wedding going on! So, I did gain 2 pounds, but I know it will come off and I am back on track eating healthy and exercising again.
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85.3 kg
これまでの減量分: 10.9 kg.
残り: 19.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2011年 05月 11日:
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1761 kcal
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脂質: 118.65g | たんぱく質: 147.90g | 炭水化物: 29.46g.
朝食: olive oil, feta cheese, spinach, boneless pork chop, coffee, chia seeds, butter, Egg. 昼食: cheddar cheese, turkey breast, olive oil, salad. 夕食: green beans, olive oil, salad, chicken breast. 軽食/その他: olives, jalapeno jack cheese, cucumbers, hellmans, turkey. もっと...
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週に0.3 kg増量中
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