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Staying consistent with my weight, which is good; I'm satisfied. Don't want to get up to 140-145 any more. It makes me feel blobby and jiggly. I like my flat tummy and slim hips, but I miss my curvy bum.
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59.9 kg
これまでの減量分: 4.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 20日:
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1497 kcal
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脂質: 58.47g | たんぱく質: 37.45g | 炭水化物: 225.08g.
朝食: Natural Delights Mini Medjools-Coconut, Clif Bar Dark Chocolate Almond with Sea Salt, Pear, Coffee, Sugar, Dairyland 1% Milk, Dairyland 1% Milk, Sugar, Coffee. 夕食: Organically Yours Raw Hulled Sunflower Seeds, Save on Foods Wheatberry Apple Cranberry Quinoa Salad, Unico Pitted Kalamata Olives, Avocados, Tomatoes, Radishes, Mixed Salad Greens, Green Leaf Lettuce. 軽食/その他: Dairyland 1% Milk, Coffee, Sugar, Mann's Sugar Snap Peas, Mini Kit Kat. もっと...
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体重に変化ありません
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