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Sweetpea Lisa B
日記
Sweetpea Lisa Bの日記
Sweetpea Lisa Bさんの自己紹介
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体重履歴
44件のうち1-5件を表示
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2024年 06月 8日
whoo hoo, 5 lbs down since last Saturday. My pants aren't fitting any better though, so I think my bum's too fat still. And my thighs. More walking!
体重:
これまでの減量分:
残り:
ダイエット続き:
63.0 kg
0.9 kg
1.8 kg
まあまあ
(コメント1件)
週に2.3 kg減量中
2024年 06月 1日
I'm back again, after three months of just eating whatever I wanted, including lots of baked goods: my bad cholesterol might be a bit higher by now, although it was never a real concern before. So anyway, I'm back because I just turned 59, I don't have any prescriptions for blood pressure or diabetes or cholesterol, and I don't want to either. So I think I'd better get serious about keeping myself healthy, both with exercise and better food choices, and FatSecret helps me monitor myslef better than just going it alone.
体重:
これまでの減量分:
残り:
ダイエット続き:
65.3 kg
0 kg
4.1 kg
まあまあ
(コメント1件)
週に0.3 kg増量中
2024年 02月 2日
Well, that's it for me. I'm down to 132 lbs now, nearly where I wanted to be. I've lost 9 lbs since Jan 1 and I'm back to the weight I was at when I started work last March. Working downtown presented a challenge I didn't expect at all: food is everywhere! There's a coffee shop, fast food place or restaurant around every corner and within only steps away from our company doors. There are food places where you can put anything they offer into a takeout container and just pay by weight---oh my goodness! I gained 10 lbs in 11 months but I'm back down to 132 now, so I'm good. The next time I see food and consider stopping in, I'll just picture all the fat and flavorings and salt in it and be strong enough not to be swayed by the convenience.
(5件のコメント)
2024年 02月 2日
体重:
これまでの減量分:
残り:
ダイエット続き:
59.9 kg
4.1 kg
0 kg
まあまあ
コメントを追加
週に0.9 kg減量中
2024年 01月 31日
No treadmill for me this morning: got a Shingles vaccine last night on the way home from work and although all was well last night, I have a pounder of a headache and a sore arm this morning. Aleve to the rescue!
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