Going down despite two bistro meals at Kroger.
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69.4 kg
これまでの減量分: 1.4 kg.
残り: 6.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 07月 26日:
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1405 kcal
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脂質: 53.20g | たんぱく質: 80.00g | 炭水化物: 156.71g.
朝食: Fiber Choice Sugar Free Assorted Fruit, Planters NUT-rition Heart Healthy Mix, Sugar, Kroger Lactose Free Fat Free Half & Half, Celestial Seasonings India Spice Chai Tea. 昼食: Ocean Spray 100% Juice Citrus Tangerine Orange, Roasted Broiled or Baked Chicken Breast, Plain or Buttermilk Biscuits. 夕食: Plain or Buttermilk Biscuits. もっと...
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週に0.5 kg減量中
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
what is a bistro meal ??? I haven't been reading lately so I missed out on what this is ?? have a blessed day
2014年 07月 26日 投稿者: dreamcatcher10
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beware of the revenge... it will come. don't despair, and NEVER give up!
2014年 07月 26日 投稿者: puhpine
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dreamcatcher10, Kroger has a cafeteria (bistro - French) in my store where they have what I will call for lack of a better word a buffet, served by the staff. Small, medium, and large meals depending on how many sides you get. Medium Coke and a whole wheat roll. They serve what's called comfort food - probably not that good for you - too much salt and carbs - portions too large - but I normally only get one once a week. I don't always finish it - stick the plastic container in my backpack to eat later. To their credit, they do have healthy fish like salmon but I usually have stuff that I don't eat at home like beef or pork and bread pudding.
2014年 07月 26日 投稿者: ChrisComedy
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I'm glad I don't have that Kroger near me. Wal-mart has a deli in their super store about 10 miles from here...But I walk no where near it. Don't need to be tempted, though I am better at ignoring "bad for you" food.
2014年 07月 26日 投稿者: kattay
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I was wondering what a Bistro meal was, thanks for asking dreamcatcher10. Thanks for filling us in ChrisComedy. No Kroger near me, good thing! I have to worry about steering past the local burger joint and there $1 burgers. lol.
2014年 07月 26日 投稿者: ChrisSpark
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