2014年 07月 20日の計量結果（日記のエントリーがない日）
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97.3 kg
これまでの減量分: 16.0 kg.
残り: 33.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2014年 07月 20日:
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1823 kcal
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脂質: 172.21g | たんぱく質: 47.01g | 炭水化物: 18.14g.
朝食: LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. 昼食: Archer Farms Sugar Free Caramel Coffee Syrup, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream. 夕食: Archer Farms Sugar Free Caramel Coffee Syrup, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream, Cheddar Cheese, Hidden Valley Ranch Salad Dressing, Mixed Salad Greens, Organic Valley Heavy Whipping Cream. 軽食/その他: Archer Farms Sugar Free Caramel Coffee Syrup, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream, Archer Farms Sugar Free Caramel Coffee Syrup, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Meijer Green chilies chopped and peeled, Denny's Sliced Tomatoes (3 Slices), Tanimura & Antle Green Onion, Great Value Taco Seasoning, Pork Shoulder (Whole, Lean Only), Cilantro, Pepperjax Grill Jalapenos, Farmland Foods Hickory Smoked Bacon, Philadelphia Original Cream Cheese. もっと...
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週に3.8 kg減量中
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