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Right now in my life Atkins is to strict, so im going back to counting my calories like i was doing when I lost that 20 lbs!
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115.7 kg
これまでの減量分: 0 kg.
残り: 54.4 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2011年 05月 1日:
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688 kcal
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脂質: 47.62g | たんぱく質: 50.51g | 炭水化物: 13.78g.
朝食: celery, green peppers, coke zero, onion, Eggs, Lower Sodium Bacon. 昼食: coke zero, Shedd's Spread (Butter), kroger ketchup cooked, ground beef, broccoli, cucumber. もっと...
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