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the weight is coming off so slow. I know I have having lots of treats, but I have been keeping track and not going over my calaroies, so it really shouldn't matter. I will stick with it and keep going!
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83.0 kg
これまでの減量分: 7.8 kg.
残り: 9.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 28日:
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1355 kcal
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脂質: 54.87g | たんぱく質: 55.58g | 炭水化物: 248.35g.
朝食: water, hashbrown, coffee, egg. 昼食: water, water, Chicken Florentine Lasagna, celery, carrot. 夕食: Hamburger, French Fries (Small), water. 軽食/その他: twizzlers, water, diet dr pepper, roundys popcorn. もっと...
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週に0.4 kg減量中
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