2014年 07月 4日の計量結果（日記のエントリーがない日）
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74.5 kg
これまでの減量分: 5.4 kg.
残り: 17.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 07月 4日:
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2503 kcal
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脂質: 111.50g | たんぱく質: 131.40g | 炭水化物: 158.32g.
昼食: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Almonds, Bacon (Cured, Pan-Fried, Cooked), Almonds, Pork Loin (Tenderloin), Almonds, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). 夕食: Blackberries, Butter, Cooked Brussels Sprouts (from Fresh), Treasures from the Sea Boneless Tilapia Fillets. 軽食/その他: Yellow Tail Merlot, Yellow Tail Merlot, Tombstone Original Pepperoni Pizza, Tombstone Original Pepperoni Pizza, Yellow Tail Merlot, Cotton Candy. もっと...
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週に0.3 kg減量中
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